Whether you feel
overwhelmed and alone,
want to stop
yelling at your kids,
or just want to be a
calmer and more confident
parent, I can help you make
incredible, immediate, and
long-lasting change
in your family.

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The State Of Your Union – 7 Topics To Discuss With Your Spouse

“It’s easy to get caught up in other aspects of life and completely avoid talking to your partner about your marriage. Particularly if the relationship is fragile, you may not want to bring up sensitive issues and risk rocking the boat even more….”

A Daily Opportunity To Connect With Your Child

“How do you connect with your child after you’ve been apart? Do your eyes light up? Do your face and voice show how excited you are to see him? Do you put aside all other distractions and focus just on her?”

“No Sweat” Author Dr. Michelle Segar

“Michelle’s approach to exercise parallels my own philosophy about self-care, so I invited her to be my first-ever guest blogger and share her wisdom with you…”

2017 Word of the Year

“Over the past two years, I’ve chosen a single word to help me pay attention to my goals and keep me from being sidetracked by lots of drama…”

How to Give Your Kids Holiday Gifts Without Adding More Clutter to Your Home

“Most parents I talk to feel overwhelmed by the amount of clutter in their homes. They get into arguments and power struggles with their kids about cleaning up their messy rooms. They wonder why their kids are bored when they have so many things to keep them occupied. The reason? Too Much Stuff.”

Top Tips for Dealing with Holiday Family Drama

“Every smile you fake, every pie you bake, they’ll be watching you…”