Whether you feel
overwhelmed and alone,
want to stop
yelling at your kids,
or just want to be a
calmer and more confident
parent, I can help you make
incredible, immediate, and
long-lasting change
in your family.

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Processing the Pain of the Parkland Tragedy

“Our community and our nation are experiencing intense emotional pain right now. Grief. Anger. Sorrow. Guilt. These emotions are running high and are very raw…”

How to Take Care of Yourself When Tragedy Strikes

Tips for taking care of yourself when dealing with a tragedy…

Self-Love: The Ultimate Valentine

“It’s Valentine’s Day and that means I get to celebrate loving………ME!”

How To Set A Limit And Stick To It

“Why do parents have such a hard time sticking to limits?”

Are You Putting Too Much Pressure On Your Kids to Do Well in School?

How do you know if you’re putting too much academic pressure on your kids? And if so, what do you do about it?

Are You Still Mad? How to Get Over a Grudge

“Your child appears to have moved on and forgotten all about an incident, and you’re still smoldering like a volcano…”