Whether you feel
overwhelmed and alone,
want to stop
yelling at your kids,
or just want to be a
calmer and more confident
parent, I can help you make
incredible, immediate, and
long-lasting change
in your family.

Get   free tips to help you become
a calm and connected parent

Summer Self-Care: 5 Steps to Keep Your Cool

“As moms, we’re no strangers to stress. When you prioritize self-care, you boost your ability to stay calm and relaxed when things get heated…”

5 Gifts To Give Your Man On Father’s Day (And All Year Long)

“These gifts will not only delight your man, they will also benefit you and your kids. (And they’re free!)”

From One Mother to Another

“This Mother’s Day, pay it forward to other moms and let them know you notice them. Tell them you think they’re doing an incredible job at this whole parenting thing…”

Your Child’s Core Emotional Needs, Part Three: Competence

“Strengthening your child’s competence will foster her self-confidence, as well as trust in herself and her abilities…”

Your Child’s Core Emotional Needs, Part Two: Autonomy

“Autonomy is the act of making one’s own choices or decisions. For kids, autonomy is freedom from external (read: parental) control…”

Your Child’s Core Emotional Needs, Part One: Connection

“We all crave connection. It’s in our DNA. And the most important connection for your child is his connection with you…”